We've all been issued one "earthsuit" for our exploration of planet earth. My personal healing journey even led me to Egypt. Finally, I found the instruction manual that has kept me pain free ever since.
It's called Reawakening the Mind's Control of Movement, Flexibility and Health by Thomas Hanna
I spent much of my youth high-diving from springboards, 10 meter diving platforms, bridges, cliffs, balconies, rooftops, boat decks, etc. As I approached midlife, I was suddenly plagued with debilitating pains in my neck and shoulder. Duh?!
A neurosurgeon in Bellevue, Washington offered a good deal on an anterior discectomy and fusion.
No thanks. I might actually like to see something on my left without having to turn my whole body.
My healing journey took me to Hawaii, Eqypt, Canada, back to Maui, and then to Novato, California, where I discovered the amazing staff that certifies Hanna Somatic Educators.
As they say in Hawai`i, this is "da kine"!
Read more...about Earth Suit Maintenance.
Read a Testimonial...
Keith Ranney has been a practitioner of Hanna Somatic Education since Feb. 2000.
Your soma will thank you.